This is the Cooper test for female athletes. This version of the Cooper test is also known as the 12 minute run test, and is a physical fitness test. It is very simple to setup and conduct.
Download PDF of the Cooper test for female athletes chart
More versions of the Cooper test
This Cooper test for female athletes chart is made specifically to give women a better overview of the table. There’s also a version of the Cooper test available for both male athletes and female athletes. You find it here: Cooper test